Welcome to Beyond Fitness - membership page
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Expertly Designed Programs
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Support • Accountability • Expertly Designed Programs • Private Members Podcast
Explore what our membership has to offer you.
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FITNESS
No matter your season—pregnant, newly post-partum, years beyond, or simply ready to move again—you’ll find a fitness pathway that meets you where you are.
Enjoy unlimited access to a huge library of over 400 workouts and programs, including pregnancy-safe options, early post-partum support, progressive strength training, Pilates, mobility, and more.
With expert-led LIVE sessions, structured pathways, and flexible options to suit your schedule, you’ll have everything you need to build strength, move confidently, and feel amazing in your body. -
WELLNESS
Your wellbeing is so much more than just fitness—and at Beyond Fitness, we honour that.
We take a whole-body, whole-life approach to wellness, supporting your physical, mental, and emotional health every step of the way.
Inside the membership, you’ll find realistic nutrition guidance, stress-relief tools, and mindful practices—plus exclusive access to workshops and private podcasts featuring guest experts who speak directly to the challenges and needs of women like you. -
COMMUNITY
You don’t have to do this alone.
At the heart of Beyond Fitness is an incredible community of supportive, like-minded women who truly get it. Whether you’re just getting started, finding your way back, or pushing for new goals, you’ll be met with encouragement, accountability, and zero judgment.
Inside our private platform, we share wins, ask questions, have honest chats, and lift each other up—because transformation is so much more powerful when you’re surrounded by people who want to see you thrive.
Because this isn’t just about workouts—it’s about you.
At Beyond Fitness, we believe true wellbeing goes beyond the physical. It’s the mental, emotional, and energetic pieces that matter just as much—and we honour them all.
This is about more than ticking off a workout.
It’s about:
Prioritising your health—without guilt.
Rebuilding confidence and self-belief.
Feeling proud of where you are and hopeful about where you’re going.
Making real connections in a community that sees and supports you.
Rediscovering you—in the messy, beautiful middle of motherhood and beyond.
And most of all, it’s about showing yourself what’s possible when you go beyond expectations and start moving in a way that’s rooted in care, not pressure.
What makes Beyond Fitness…..Beyond?
Benefits beyond measure
Empowerment & Confidence
Feel strong in your body and confident in your choices. Whether you're easing back into movement or ready to push your limits, every workout is designed to support your body safely and effectively. You’ll move forward knowing you’re doing what’s right for you.
Healthy Habits that Fit YOUR Life
No more squeezing workouts into impossible schedules. Join our expert-led LIVE sessions or press play on your own time—this membership fits into your life, not the other way around. Prioritising your wellbeing has never been simpler.
Variety & Fun
Exercise doesn’t have to be a chore. Whether you're craving a strength session, Pilates flow, quick sweat, or postpartum recovery, there’s always something that suits your mood, your energy, and your goals. Move in a way that feels good—and keeps things interesting.
Support & Guidance Every Step
Wheter it’s during those ever-changing days in pregnancy, those tender early weeks post-baby to the powerful seasons that follow, you’ll never be doing this alone. I’m here to guide, support, and cheer you on every step of the way. I’ve got you.
Community & Friendship
“Behind every great woman is another great woman.” Beyond Fitness is more than workouts—it’s a village. Inside, you’ll find the kind of support, connection, and genuine friendship that makes showing up feel easier—and a whole lot more fun.
Monthly Schedules That Keep You Inspired
Each month brings fresh LIVE classes, wellness-focused workshops, private podcasts, expert guest content, and so much more. You’ll never wonder what to do next—you’ll feel excited to press play.
What’s included as part of your monthly membership?
Instant and unlimited access to the full suite of workouts and programs.
A gradual, progressive pathway to healing, restoring and rebuilding after birth and long beyond.
Programs and sessions to suit each season of life or stage of fitness you are in right now.
A library of almost 400 follow-along workouts & pre-planned workout programs.
Regular LIVE programs.
Private WhatsApp Community group to keep you motivated and accountable!
Minimal equipment needed.
Monthly Private Podcasts with guest experts.
Access to me, your coach, via email for any questions you may have!
All this for the unbelievable value of €26.99 per month!
This is what I need!
Still unsure? Here’s some frequently asked questions that might help.
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Because of the unique design of the Beyond Fitness Hub programs and post-partum pathway, you can begin as early as a few days post-partum! The initial recovery phase sessions are designed to help you in the very early weeks after having your baby, while the next phase (the restore phase) can begin from 4-8 weeks postpartum (depending on if you had a vaginal or c-section birth).
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Yes. Each phase offers a range of workouts, sessions and programs, allowing you to gradually and progressively increase your strength & fitness. The RECOVERY Phase prioritises mind-muscle connection, pelvic floor engagement, and deep core activation through gentle movements in short (less than 10 minutes) sessions. The RESTORE phase is designed to enhance core and pelvic floor function while addressing symptoms of dysfunction. The BUILD phase begins introducing more body weight, weight bearing & low impact activities to your sessions while the IGNITE Phase brings the further challenge of more complex workouts and higher impact activity.
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If your baby isn't a baby anymore but you haven’t yet taken the time to reclaim your vitality and fitness after childbirth or strengthen your pelvic floor - this membership is perfect for you! If you gave birth a number of months ago and you still have a forward bulging tummy, pain during sex and experience urine leakage then it won’t go away unless you do something about it. It is never too late to close your Ab Separation, strengthen your Pelvic Floor, build strength and prioritise your health and wellness!
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The Beyond Fitness Online Hub is designed to cater to women in all seasons of life, not just postpartum mums. Whether you're a new mum looking to regain strength after childbirth, a busy professional seeking convenient workouts, or someone simply prioritising your health and well-being, the membership programs are tailored to suit each part of your journey. From postpartum recovery exercises to strength training, cardio, Pilates, and more, I offer a diverse range of workouts and programs to meet the needs of women at every stage of life. Regardless of where you are in your fitness journey, you'll find support, guidance, and effective workouts to help you reach your goals and thrive.
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All you will need are dumbbells and an exercise mat (a Pilates mini ball and looped mini-resistance band are a bonus).
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All workouts and educational videos in The Hub are in follow-along video format. They are 10-30 minutes long because I know you’re busy and doing your workout during nap time or after a long day! Private podcasts are in audio format and can be downloaded to listen to on the go. The membership also includes helpful, printable PDFs.
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I know how hard it is to take time for yourself with a baby. That’s why I designed a membership that is flexible! You can do all workouts at home with minimal equipment. You have instant access to over 300 workouts within The Hub when you join so you can schedule your sessions at times that work best for YOU!
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Each month I run LIVE online workouts and you have the choice to join me LIVE for the session! All workouts are recorded and saved to the online Hub so you can access them at a time that suits YOU best.
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Our primary platform for community interaction is a WhatsApp group where members can engage in discussions, ask questions, share tips, and motivate each other. It's a supportive space where you can connect with like-minded women who are also on their fitness journey. Whether you need encouragement, advice, or simply want to celebrate milestones, our community is here to cheer you on every step of the way!
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The initial membership term is on a recurring monthly basis. Members sign up for a monthly subscription and have the flexibility to cancel at any time, giving you complete control over your membership duration.
I’m unsure!