The Beyond Fitness At-Home Hub is an online fitness membership for women, giving you access to 400+ at-home workouts, including strength training, Pilates, cardio, mobility and core.

With expert-led LIVE workouts, structured fitness programmes and a supportive community, you can build strength, improve your fitness and find a routine that fits around real life, all from the comfort of your own home.

There’s a lot to choose from inside the At-Home Hub!

You’ll find a big focus on strength training plus Pilates, cardio, core workouts, mobility and stretching.

There are weekly LIVE classes plus you have 24/7 access to your members library which contains all of the class recordings, ready for you to press PLAY at the time that works best for YOU!

There are also structured programmes to follow, plus pregnancy and postpartum workouts. From quick 15-minute sessions to longer workouts, you can mix things up, find what you enjoy and fit movement into your week without having to leave the house!!

Most workouts range from 15 to 30 minutes, so you don't need hours of free time to get moving.

With shorter sessions, longer classes and recordings available to do whenever suits you, you can fit your workouts around work, the kids and everything else life throws at you.

Simply pick a session that works for the time you have, press play and get it done!

You don't need a home gym or loads of equipment! A set of dumbbells will be your main bit of kit for many of the strength workouts.

A kettlebell and a looped mini resistance band are handy extras, but they're a bonus, not a must-have. You can get started with the basics and build from there.

Absolutely! Whether you're new to exercise, getting back into a routine after a break or ready to take on a new fitness goal, there's plenty to choose from inside the Hub. With different workout styles, durations and structured programmes, you can start at a level that suits you and build from there. You don't need to be fit to get started, that's what we're here for!

Absolutely! The At-Home Hub includes dedicated resources for both pregnancy and postpartum, so you can find support for movement through these different stages.

During pregnancy, you'll have access to pregnancy Pilates, a pregnancy yoga series led by Lisa Joyce Doula, and modifications within our strength sessions.

After having your baby, there's a specific postpartum recovery pathway starting from the day your baby is born and guiding you through the weeks and months beyond. You'll also find our Restore Your Core programme and further resources to help you rebuild strength and return to exercise at a pace that suits your recovery.

Both! We run live workouts that you can join from home, and every live session is recorded so you can catch up whenever suits you.

You'll also have access to our extensive library of on-demand workouts and programmes, so you're never tied to a set schedule. Whether you love the accountability of joining live or prefer to press play when you get a chance, you've got options!

Once you join, you'll get access to the At-Home Hub online, where all your workouts and programmes are organised in one place.

You can log in on your phone, tablet or computer, and you can also watch on your TV by connecting your device to chromecast, making it easy to follow along wherever suits you best. Just log in, choose your workout and press play. Simple!

Definitely! The At-Home Hub is about more than just workouts.

As a women's fitness and nutrition coach of 18+ years, I'm here to bring the coaching, guidance and community that can make such a difference to your routine!

You'll have access to our private WhatsApp community for check-ins, accountability and support from other women who get what real life looks like. We also run community events throughout the year, giving you the chance to connect beyond the workouts!

While this isn't 1:1 personal training or individual coaching, you're not just left to figure it all out on your own. You'll have expert-led workouts, structured programmes and a community of women cheering you on along the way.

The At-Home Hub costs €33 per month, giving you access to the entire suite of workouts workouts, structured fitness programmes, live classes and recordings, pregnancy and postpartum resources, nutrition advice and our supportive community.

It's a rolling monthly membership, so you're not tied into a long-term contract. You can cancel your membership if your circumstances change, with your access continuing until the end of your current billing period.